What clients will be able to recognise and deal with or create as a result of Life Coaching:
Focus on what they believe to be what they truly want
Focus on achieving what they truly desire
Deal with stress and the triggers of stress
Building a work/life balance that is fulfilling
Create the building up and maintenance of self-esteem and confidence
Putting together a life plan understanding my aims and goals
Create an action plan and then be able to take the action needed with i.e. weight loss, stop smoking
Improving my ability to relate to others
Improving health and lifestyle
Weight reduction
The above are all goal based ideas. that is, we want something we don't currently have and might use a coach to support us in attaining that.
What is Life Coaching:
Coaching is a relationship between two people, the coach and her client. A coach helps their client to identify what they want to achieve, whether it's in their personal, professional or public life. Once identified, the coach supports their client throughout their quest to achieve their goals, helping to keep the client focused and on track and to overcome any challenges and obstacles on the way to their goal.
Life Coaching is working with individuals who choose to move their life up a level.
Sessions can be face to face or alternatively over the phone, to suit your lifestyle.
"If we always do what we have always done we will always get what we have always got, the only person who can change is you"
Copyright - The Natural Health Centre 2015
The Natural Health Centre
86 The Green
Kings Norton
Birmingham
B38 8RS
Tel. 0121 459 3535
Email. info@naturalhealth-centre.com
The Well Natural Health Centre
89 Institute Rd
Kings Heath
Birmingham
B14 7EU
Tel. 0121 443 1580
Email. info@thewellhealthcentre.co.uk