There can be times when we have difficulty coping, or life seems to lose it's meaning. The trigger could be memories of the past, painful events in the present or worries about the future.

Anxiety, Depression, problems with relationships bereavement, divorce and the stresses and strains of everyday life can all take their toll. At other times we can feel as though we are aimless and our life lacks purpose. it can be difficult to confide in family or friends.

In these situations, it can be helpful to talk to someone who is trained to listen without judging you or trying to influence your decision-making.

A counsellor can give you the time and space to explore your concerns, enabling you to make the changes necessary to move forward in your life.
 

What Conditions Can Counselling help:

Stress
Depression
Eating disorders
Trauma
Relationship Issues
Self harm
Self esteem and confidence
Anger management
Sexual abuse
Sexuality
Bereavement

To empower the client to have the potential to work through their issues to lead a more fulfilling life, given the right climate and therapeutic relationship. This enhances an individuals mental and physical well being. Often we experience Stress, trauma, illness and are unsure why we are unable to regain strength or why we continue in a cycle of illness and depression.When emotional needs are not met or when our resources are used incorrectly, we suffer considerable distress. When we start to look at our resources and unmet emotional needs and start activating our own natural resources in new ways we then regain mental and physical well being.

Many individuals have 'formed' themselves by trying to please others but when they are free, they move away from being this person as they have a stronger understanding of now who they truly are.

What Benefits can be Expected?

At the Natural Health Centre, all our counsellors are members of the British association of counsellors and psychotherapists (BACP).

If you want to speak personally with one of our counsellors, please feel free to contact the centre, or have a look at our “links” page where you will find direct links to their specific websites.

Sara Pietrafesa Dip.Couns. Registered Member MBACP

Mobile: 07880724139

I am a fully qualified, experienced counsellor, offering time and a confidential, safe space where you can begin to explore any issues which may be concerning you.

Counselling is about helping you make sense of your thoughts and feelings, so that you can then make decisions about what, if any changes you wish to make in your life. I believe that each person is the expert on themselves and I am there to support and help people to find their own way forward at their own pace.
You may understand where your problems lie, or it may not be so clear, but you do know that you feel unable to cope as usual with everyday life. I am aware that, at first, you might feel anxious or vulnerable about sharing personal aspects of your life with me. My commitment is to offer you a safe, confidential and non-judgmental space, where you can feel free to explore your experience of life and express your thoughts and feelings about the difficulties you are facing

Specialist Training completed in:
-Trauma-Bereavement -Post-Traumatic Stress Disorder-Attachment Theory-Anxiety and Depression-Obsessive Compulsive Disorder-Child Protection-Understanding Suicide-Brief Solution-Focused Therapy-Motivational Interviewing -Gestalt therapy

Kam (MBACP) Counsellor/Psychotherapist

Mobile   07818 494845    Email  ariatherapy@outlook.com

I have been working as a Psychotherapist since January 2004. Initially I started off working with couples and individuals. I then progressed to working with children, young people and families.

I have broad experience working in a wide range of settings including Children’s Centres, a Women’s Refuge, GP Surgeries, Schools, Prisons and National Charities. Before training as a therapist I worked at a senior level in the public, private and charity sectors.

Some of the things I can help with are:

Weight and eating disorders, Abuse, Anxiety, Relationships, Depression, Stress, Bereavement,

Self Esteem, Sexuality.

Maria Ayers DipHE Integ. Couns. MBACP. UKRCP registered

Mobile: 07747 416702 or

enquiry@ayerscounselling.co.uk

I am a qualified counsellor in Integrative Counselling. I gained my diploma in Higher Education from Birmingham University.  have more than ten years experience of working with individuals on a one to one basis. This has been both long-term and short-term therapy. I have been trained to incorporate psychodynamic, person centred and CBT(cognitive behavioural therapy) models in my work. Issues I have worked with include emotional, sexual and physical abuse, anxiety, panic attacks, bereavement, pet bereavement, work issues including redundancy and bullying, relationship issues, gender issues, depression, self esteem and confidence issues, post-traumatic stress disorder (PTSD), stress, IVF, eating disorders. These are just some examples. You are an individual and I will listen to whatever your concerns may be.

For more information on Maria, please see the link below

http://www.counselling-directory.org.uk/counsellor_21802.html?uqs=1011468

Paul Lennon, Psychotherapist (PG Cert, PG Dip, MACP)

Mobile: 07951 828 088

Psychotherapy, Mental Health & Well-Being Services for children, adolescents, adults & families

Psychotherapist with 13 years' experience. Child, teenager and young person specialist experience, Family work. Couples work. Personal coaching and work-related coaching and mentoring. Counselling for adults. Appointment offered within 1-2 days.

Psychotherapists train for a minimum of 6 years and are regulated through our professional association which also and regulates our continuing practice and professional development after qualification.

For more information on Paul, please see our “Child Counselling” page or click the link below

http://www.counselling-directory.org.uk/counsellors/paul-lennon?uqs=175484

Sue Fleming BA(Hons) Registered Member BACP

I am an experienced Person-Centred Counsellor specialising in working therapeutically with young people and adults. I am an open, warm therapist who through the therapeutic relationship can enable clients to explore a range of issues or concerns. This can help clients gain a greater understanding of their inner potential and lead to a more fulfilling life. I believe that the client is the expert on themselves, and each individual  can learn to value that aspect and become more empowered.

I deal with a range of issues such as anxiety, depression, self-harm, relationship issues, family problems, low self-esteem, and attachment. The first session is at a reduced rate to see if we can work together and if you wish to continue with counselling.

You can find out more about me from the following link, or email sueflemingcounselling@gmail.com.

http://www.counselling-directory.org.uk/counsellors/sue-fleming

Copyright - The Natural Health Centre 2015

The Natural Health Centre
86 The Green
Kings Norton
Birmingham
B38 8RS
Tel. 0121 459 3535
Email. info@naturalhealth-centre.com

The Well Natural Health Centre
89 Institute Rd
Kings Heath
Birmingham
B14 7EU
Tel. 0121 443 1580
Email. info@thewellhealthcentre.co.uk