Emotional Freedom Technique (EFT) is a highly effective therapy which has gained a world wide reputation for freeing thousands of people from debilitating emotional problems and destructive negative beliefs.
EFT has its roots in traditional Chinese medicine, which recognises the body’s subtle Meridian Energy System and has a purely holistic approach to its methodology.
Often described as 'Acupuncture without needles' it utilises the gentle tapping of the fingers on the Meridian Energy Points, balancing both the mind and body by 'freeing' any 'blockages' in the body's energy system.
Developed by Gary Craig, in America, the technique is simple to learn and can give you the freedom to live the life you choose without stress, emotional and physical pain.
EFT can be used with issues such as :
- Allergies
- Migraines
- Pain Management
- Chronic Fatigue Syndrome
- Smoking Cessation
- Eating Disorders
- Obsessive Compulsive Disorder (OCD)
- Stress & Anxiety
- Sexual/Sexuality related issues
- Weight Management
- Relationship Issues
- Anger Management
- Depression
- Insomnia
- Severe Trauma (PTSD)
- Addictions
- Limiting Beliefs
- Phobias
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