Vitamins, Minerals, Herbal Formulations

Exercise/Swiss Balls & Active/Balance Discs

Active discs are flat, inflatable discs made of the same quality material as the exercise balls. We recommend them to people as a form of seat/exercise cushion which encourages the use of your core muscles whilst you are sitting or working. They provide an unstable base from which your muscles have to work harder to maintain posture. They can also be used in rehabilitation from ankle, shoulder and other joint injuries.

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